Yoga Flow Offered in Nevada
12/3/2015
Nevada Parks and Recreation and Story Medical are partnering to offer this great opportunity for the community at an affordable price. This dynamic class is ideal for anyone new to yoga and interested in its benefits and is suited for beginners and experienced students alike. There is an emphasis on breath, proper alignment, and movement intended to increase flexibility, strength, and concentration. All participants are encouraged to bring a yoga mat, towel and water!
 
Lunchtime Yoga
12 to 1 p.m.
December 17
January 14
 
Afternoon Yoga
4:30 to 5:30 p.m.
December 15 and 22
January 5, 7, 21, 26 and 28
 
Evening Yoga
6:30 to 7:30 p.m.
December 3 and 28
January 12 and 18
 
Gates Memorial Hall - North Room
 
A ten-punch card is $65 and each class = 1 punch. Punch cards can be purchased by visiting http://abcsportscamps.com/nevadaiowa or by calling Meagan Henderson at 515.382.7115!
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